The frequency with which you should use body scrub will depend on your skin type. According to skincare professionals, it is recommended that body scrub be used at least once a week to eliminate dead cells, toxins, and impurities, unclog pores, and enhance circulation.
If you have sensitive skin, it is advisable to conduct a patch test on your hand to assess how it responds. Begin by using the product once a week and gradually increase usage to three times per week.
People with oily skin should exercise caution when exfoliating to avoid triggering an excessive production of sebum. Exfoliating too frequently can backfire and cause an overproduction of sebum, leading to undesired outcomes.
In cases where a body scrub uses more abrasive materials, such as nut shavings, it may be necessary to decrease the frequency of use within a week or consider changing to a different product altogether.